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Fibromyalgia help!

I am a 28 year old female and Six months ago I was diagnosed with fibromyalgia. I am so lost and helpless.

I can’t find any doctor or professional who seems to know anything. I can barely get out of bed most days and no one seems to care. My doctor refuses to give pain medication or give me any ideas or suggestions as to where to turn or what could help.

Can anyone help me? Any suggestions I would love. I am up for trying anything! I’m not looking to try to get pain medication so please know this isn’t a cry out for that I’m just looking for any kind of help or advice!

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