Looking for personal trainer for back pain
I’ve been having upper/mid back pain that’s been getting worse lately..
I’m pretty sure it’s due to scoliosis, posture or lack of strength. Looking for somebody who specializes in physical therapy/exercises to help this.
Would like somebody who could make me a plan and then work with me a few sessions to ensure I do it right.
Also if you have any other suggestions on helping this pain. I may have to quit my job if it persists 🙁 Thanks!